Stand Up Paddle Boarding (SUP) for Beginners
If you’ve ever looked at people having fun on a stand up paddle board and thought about giving it a try, this series is for you. We cover the basics: how to get on your board, fall off and get back on again, as well as simple SUP strokes and other tips for your first outing. All that, plus a printable checklist so you don’t forget to bring anything important when you head out on the water.
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Stand Up Paddle Boarding (SUP) Basics
This is article covers the basics of stand up paddle boarding and includes info on essential gear and basic techniques on the water.
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How to Launch and Stand Up on a Paddle Board
If you’re new to stand up paddle boarding, launching your board and standing up on it may seem intimidating.
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How to Paddle a Paddle Board: Basic Strokes
A skilled stand up paddle boarder can glide gracefully across the water and maneuver every which way, barely break a sweat.
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Falling Off and Getting Back on a Stand Up Paddle Board
No matter how hard you try to stay balanced on your paddle board, you’re going to fall into the water at some point.
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Stand Up Paddle Boarding (SUP) Checklist
Heading out on the water? For a day of recreational paddling on calm water or a guided tour, you really need very little essential gear.
Latest Stories
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ADDFUN
28 January 2019
6 TIPS FOR COLD WATER PADDLE BOARDING
When the cold, dark days of winter are in full swing, it’s difficult to find time to head out for a paddle and hone those SUP skills. Short of hopping on a plane in hunt of warmer waters we’ve pulled together 5 tips that will have you embracing cold water paddling like a warm hug. Paddle boarding in the winter months is a great way to experience nature at its very best. The days may be short, but you really can’t beat the sunlight glistening over cold water on a crisp winter’s morning.
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ADDFUN
19 January 2019
FITNESS TIPS FOR YOUR FIRST SUP RACING EVENT
Signing up to your first SUP challenge can be an unnerving task. Whether it’s a 5k charity paddle or an epic 92km SUP race across the whole of Scotland, if you’ve not participated in a competitive event before, it can be tricky to know where to start. Last year, a few of the girls at Red Paddle Co HQ, set their sights on competing in the Head of the Dart challenge, in Devon. A 9-mile paddle along the River Dart seemed an achievable distance, and as newbies to SUP racing, they chose to enter as a team.