28 January 2019
6 TIPS FOR COLD WATER PADDLE BOARDING
When the cold, dark days of winter are in full swing, it’s difficult to find time to head out for a paddle and hone those SUP skills. Short of hopping on a plane in hunt of warmer waters we’ve pulled together 5 tips that will have you embracing cold water paddling like a warm hug. Paddle boarding in the winter months is a great way to experience nature at its very best. The days may be short, but you really can’t beat the sunlight glistening over cold water on a crisp winter’s morning.
19 January 2019
FITNESS TIPS FOR YOUR FIRST SUP RACING EVENT
Signing up to your first SUP challenge can be an unnerving task. Whether it’s a 5k charity paddle or an epic 92km SUP race across the whole of Scotland, if you’ve not participated in a competitive event before, it can be tricky to know where to start. Last year, a few of the girls at Red Paddle Co HQ, set their sights on competing in the Head of the Dart challenge, in Devon. A 9-mile paddle along the River Dart seemed an achievable distance, and as newbies to SUP racing, they chose to enter as a team.